I believe that "wellness" can mean many different things depending on the individual. For me it means quality of life a sense of well being with family, socially and spiritually - - "wellness" and happiness go hand in hand -- I also think that lots of things play into "wellness" in ones life -- sense of accomplishment as a parent, financially, and intellectually. Wellness has meant different things at different stages in my life. A positive overview of life are key!!